Golfer's elbow: Not quite the tennis elbow problem

Most people are familiar with tennis elbow, the condition where the outer elbow inexplicably becomes tender. It is associated with wear and tear– such a player might obtain from years of tennis– though its exact pathology has yet to be determined. Few are aware of a similar condition called golfer's elbow, the inflammation of a part of the elbow joint.


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Unlike with tennis elbow, golfer’s elbow is actually eponymous– acquired from the repeated swinging motion required by proper golf-player form. When golfers swing their club, the motion stresses the elbow tendon, causing it to swell. This impact is particularly exacerbated by having an incorrect or non-overlapping grip. Over time, this causes the golfer increasing pain. In some cases, the golfer will attempt to alleviate the pain while playing by swinging in a different manner. This merely exacerbates the inflammation.


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Treatment for golfer’s elbow starts with a regular round of analgesics. Doctors will normally recommend a combination of non-steroid anti-inflammatory medication and pain relievers. At home, it is also suggested that heat and cold compress are placed alternately on the affected elbow. If the pain persists or the doctor does not observe any significant improvement, the patient may be advised to wear an “elbow strap.” The counter-force band functions mainly like a cast, reducing the pressure on the patient’s elbow and preventing further damage to the join. Of course, patients are advised to cease golfing and other sports activities until the elbow heals.


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Golfers can go for weeks without realizing that the pain in their joints needs serious attention. Rheumatology specialist Kinga Vereczkey-Porter’s advice on preventive care for joints and bones may be accessed on this Twitter account.