Kinga Vereczkey: More evidence linking alcohol to decreased risk for rheumatoid arthritis

Kinga Vereczkey-Porter Image Credit: muscleprodigy.com

There’s another reason to say ‘cheers to good health.’ A recent study suggests that moderate alcohol consumption could lower the risk of developing rheumatoid arthritis. Dr. Kinga Vereczkey and other rheumatologists would find this insight highly valuable considering that the long-term disease is now one of the leading causes of disability in the country.

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A study published in the British Medical Journal shows that women who drank alcohol at least three times a week in a span of 10 years have reduced their risk of developing the disease by half. The immune-lowering properties of alcohol might have worked well for this population since rheumatoid arthritis is a form of autoimmune disease. Alcohol has been found to contain properties which can boost the immune system and prevent bone loss. However, the study warns of excessive alcohol consumption as it has been associated with certain cancers, liver ailments, high blood pressure, and heart problems.

Kinga Vereczkey-Porter Image Credit: hopkins-arthritis.org

Rheumatologists, like Dr. Kinga Vereczkey, would believe that the study would help shed some light on the subject of the treatment and prevention of rheumatoid arthritis. There’s no established way of preventing the disease and its exact cause remains unknown. What remains clear is that it’s a systemic disease that affects joints and other organs, leading to pain, less movements, and worse, the deterioration of the body. Rheumatoid arthritis is more common to women than men and affects children and adults.

Dr. Kinga Vereczkey is certified by the American Board of Internal Medicine. For more news on Dr. Vereczkey and rheumatology, follow this Twitter page.

Dr. Kinga Vereczkey-Porter: How to avoid rheumatism

Dr. Kinga Vereczkey-Porter is a physician with extensive experience in rheumatology.

Kinga Vereczkey-Porter Photo Credit: ochsner.org

Rheumatism is caused by the inflammation in many of your joints. When you have this condition, you experience severe pain in your bones, muscles, and joints. It is commonly experienced by middle-aged and elderly people and often involves problems in the internal organs such as the heart, skin, kidneys, and lungs. Symptoms include joint and bone pain, swelling, body pain, stiffness of the affected muscles, and fever.

Rheumatism is often caused by presence of toxic products in the blood, eating food that is high in acid content, acid-alkali imbalance, and mental, emotional, and physical stress. Heredity and hormonal disorders can also cause rheumatism.

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Fortunately, there are ways to avoid this condition. Experts such as Dr. Kinga Vereczkey-Porter have some tips on how you can steer clear of rheumatism:

*Do not apply too much pressure or impact on the affected area.

*Take short, periodic breaks when doing manual labor to avoid straining the joints too much.

*Avoid twisting, gripping, or clenching your hands repeatedly.

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*Drink teas that are known to treat rheumatism. Alfalfa tea is great for preventing rheumatic contractions.

*Limit consumption of food that may cause rheumatism. These include meat, refined carbohydrates, nightshade vegetables (those that contain solanine), and salty snacks such as potato chips. These types of food can lead to joint swelling and pain, and may have a significant impact on your blood sugar levels, leading to increased appetite and weight gain – which in turn can strain your joints.

More information about Dr. Kinga Vereczkey-Porter, and joint health and rheumatism prevention can be found on this Twitter page.